September is here which means mold awareness month is upon us and we at Air Quality Assessors, would like to implement its purpose and inform, educate, and raise awareness so everyone knows the ins and outs of mold and its health effects. When it comes to mold, we’ve heard everything from “mold isn’t harmful because it's natural” to “Oh, I just covered it up with paint so it won’t affect me”. These statements prove that there is much to be taught about the dreaded for letter word we call MOLD. For starters, we are going to tell you a few fun facts that stand out among the rest.
Fact #1: Mold comes in many varieties and colors.
A lot of people assume that mold is only black, and yes, mold is black and the most occurring mold is black mold, but it comes in many different color varieties like green, orange-yellow, and gray.
Fact #2: Regardless of your health, mold can and will affect you…eventually.
Being healthy doesn’t mean mold won’t affect you. We highly recommend that you do everything in your power to remain as healthy as possible, but this won’t necessarily prevent mold from taking its toll on your health. Symptoms range from cold/flu symptoms to fatigue, and sometimes the worse symptoms (blindness, cancer, etc..) show up in your system significantly later than around the times of exposure (more on this shortly).
Fact #3: Mold destroys the material it grows on.
Mold needs 3 things to grow including moisture, nutrients, and proper temperature. Nutrients include multiple types of materials including wood, cotton, and drywall. When mold grows on these materials it is actually slowly eating away at the materials as seen in the photos below. The black mold is present on top of and inside of this wood panel and is growing within the crevices of the panel eating away at each and every area slowly but surely.
There are many more facts about mold and some will be covered through the rest of this post. Next, we will briefly cover the effects mold has on health.
As stated before, regardless of your health, mold can affect you. Chances of it having a negative impact on your health has to do with the length of time you are exposed, the severity of the issue, and the condition of your health. Since mold can grow within 24-48 hours, situations where there is major water damage, for example in a flood, it is best to address the issue immediately and either vacate or remove the affected materials.
The most common symptoms of mold exposure are those similar to a cold including coughing, sneezing, watery eyes, and skin irritation. More advanced symptoms include fatigue, nausea, pain in joints, and loss of appetite. As if that wasn’t enough, there are more severe symptoms including memory loss, brain damage, cancer, and death. The results are plain and simple. Mold is BAD for your health.
There are many articles and publications that inform you of different actions you can take to rid your body of mold exposure. Some are doctor recommended and some are more natural ways as simple as drinking a combination of freshly juiced fruits and vegetables. Regardless of which path you take, it's best to be proactive in ridding your body of toxins.
As you can see, there is much to learn about mold. We have many blog posts that can help people understand all aspects of mold including how it effects your pets, mold in rental properties, and even the effects of toxic mold syndrome.
Our final words of advice: Don’t ignore mold because it will continue to grow. Don’t cover it up because it will come back. Always consider your health when dealing with mold and never wait to address it. "Don't just guess it, test it!"
Take a deep breath. Breathe In. Breathe out. Now, consider the quality of the air around you.
Because we can’t usually see bad air particles, the assumption is that the air around us is clear. Chances are, if you’re reading this, you’re sitting indoors in front of your computer screen. In fact, on average, Americans spend 90% of their time indoors. Unfortunately, indoor air quality can be up to ten times more polluted than the air outside. According to the environmental protection agency, indoor air pollution is one of the top five environmental risks to public health and, in professional settings can lead to symptoms such as decreased productivity, increased employee absences, and greater health care costs.
So what can you do? First, it’s important to understand where the quality of your air sits today.
There are many indicators of poor indoor air quality. Sometimes it can be difficult to decipher whether or not there is an issue without a professional test, but there are signs you can look for, and smell for, if you suspect there may be an indoor air quality issue. If you walk into your home or place of business and smell something musty, pungent, wet, or stale, you are most likely smelling mold. If you smell a chemical-like or a toxic aroma, that is also an indication that there is something that is creating air quality issues. Health-wise, you should be looking for symptoms that occur when you are in your home or place of business that continue even after you leave. For example, headaches, dizziness, light-headedness, and drowsiness are all signs of exposure to poor indoor air quality. Not only should you watch out for the immediate symptoms of poor indoor air quality, but you should also be aware of the long term symptoms that could occur. You don’t have to live in fear because there are professional services available that can help.
Measuring your air quality indoors can be easily and effectively done by an indoor air quality professional. Indoor air quality professionals, also known as Indoor Environmental Consultants, are fully trained, certified, and licensed in their field. They are able to take samples of contents in the air and building materials (damaged and not damaged) to assess whether there are dangerous materials or air pollutants present. This process is very detailed and the results can provide you with peace of mind.
There are also products that are readily available to you, that aide in improving your indoor air quality. Not only are they just a few clicks away from being in your possession, they are very affordable and help maintain the cleanliness of your space as well.
Cleanliness in your indoor spaces is the first step in improving your indoor air quality. Below are a couple of steps you can take to ensure that you are providing the best working environment for yourself and your employees.
Have your Carpet and Upholstery Regularly Cleaned and Maintained
Vacuuming your carpeting consistently prevents the particulates that get caught in carpet fibers from polluting your air every time somebody walks into your building. And deep cleaning your carpet and upholstery with the MilliCare by Cubix, Inc. proprietary carpet maintenance system has been proven to remove up to 99% of pollutants—preventing them from becoming airborne. Your space will not only look cleaner, but will feel fresh, too.
Use Environmentally Safe Cleaning Products and Methods
Environmentally safe cleaning products and methods help prevent dirt, dust, and pollutants in your textiles from becoming airborne without introducing unnecessary or unwanted VOCs (Volatile Organic Compounds).
Limit moisture in your workspaces
Microbial growth thrives in wet or humid conditions. By managing the amount of water leftover in your office spaces and common areas, you can improve air quality and promote a healthy and comfortable working environment free of mold, pests and insects. The dry care process used by Cubix, Inc. uses very little water to limit the potential for mold and bacteria growth.
To learn more about the quality of the air in your building or what you can do about it, contact Air Quality Assessors and Cubix, Inc. today.
About Cubix, Inc.
A single source for total floor care solutions, Cubix, Inc. was founded in 1997 by Rick and Judi DeVane and has continued to grow and develop in many great ways since then. Now home to over 40 employees who serve some of Florida's largest and most prestigious accounts, Cubix, Inc. strives to understand each client's unique needs and provide the most effective and environmentally-friendly solutions available. Cubix, Inc. offers total consultative packages including flooring maintenance, sales and installation.
About Air Quality Assessors
Air Quality Assessors is a provider for indoor air quality and building damage testing and consultation services. Fully certified, licensed, and insured, we proudly cover the entire state of Florida while servicing commercial and residential clients. Trusting us with your testing needs since 2010. “Don’t just guess it, test it!”
Managing the indoor air quality in your home can be a struggle, especially if you've never attempted this before. Who knew you had to maintain the air you're breathing while inside the safe walls of your home? The good news is, there are ways to improve your indoor air quality, and 5 of them are listed below and are just a few clicks away from being in your home!
1. GermGuardian is an Air Purifier that cleanses the air in your home by capturing dust, pollen and even mold spores. It uses a HEPA (high-efficiency particulate air) filter that forces air through it’s fine mesh, and traps unwanted particulates. It also comes with a UV-C light that zaps airborne viruses, germs and again, mold spores so they no longer exist. This is a great product to have in your home especially if you live with people with allergies, babies, or the elderly.
2. How can a vacuum help improve indoor air quality you ask? Dirt, debris, and settled particulates are constantly being released into the air when people walk around, open doors, and go in and out of their homes. Running the Roomba, especially when you don’t have time to vacuum, will aide in ensuring your home (at least the floor) is kept clean, and dirt is controlled. The Roomba has a very powerful suction, but low air return that reduces the release of particulates into the air while vacuuming.
If you don’t have a Roomba and use traditional vacuuming, make sure the filtration system is cleaned regularly and working properly. It is also recommended that you purchase a vacuum with a HEPA filter which will not only vacuum, but filter the air it draws in and releases. To read a more detailed and technical explanation of how vacuuming contributes to indoor air quality read Clean Link’s article.
3. Safe T Air contains tea tree oil which serves as a natural fungicide which basically means it destroys fungi. This gel seeks and destroys mold and bacteria in the air, and most importantly its NONTOXIC. Bringing chemicals into your home to reduce mold formation can do as it says, but also emits harmful chemicals called VOC’s (volatile organic compounds) into the air of your home at the same time. Just place this clever little jar in areas of high moisture or where mold concerns occur, and see the difference. Purchase on amazon here and read about the many great reviews this product has.
4. Air Knight is an ionizing air purification system for your home. It is installed alongside your HVAC system that uses a broad spectrum UV light to kill mold spores, break down dangerous chemicals, and control odors in your home. It also reduces germs and purifies the air as well as surfaces through a hydro peroxide method similar to hydrogen peroxide on a cut. Air Knight is sold through third party vendors like Top Tech Parts and Amazon. Contact your local HVAC or Air Conditioning Professional for purchasing and installation.
5. One way to improve the indoor air quality in your home and prevent mold growth is by controlling relative humidity. The NEST is a thermostat that has many other properties other than just controlling the temperature. One of its best components is the Cool to Dry feature. What this does is works with your AC unit and dehumidification system to ensure the relative humidity in your home is managed properly throughout the entire day, even when you are not home. If you don’t have a dehumidification mode, you can view the relative humidity with your NEST app and adjust the thermostat yourself, from your mobile phone. Keeping the relative humidity at the proper levels will ensure that it’s not too high and creating humid/wet air, or not too low and causing condensation which in turn creates access moisture, then mold. Note: Relative humidity should always remain between 40%-60%
If you find you have a mold or indoor air quality problem in your home, it is best to contact a professional indoor air quality testing company to assess the source of the problem. The above products are great for preventative action and if you are looking to improve the air quality in your home. Breathe easy!
Managing a full household can be a challenge from keeping up with cleanliness, to making sure all of the errands get done, to caring for children and pets. It can be overwhelming. What makes things even more difficult, is when a problem that is not so easy to fix, arises. For example, when a window breaks. This issue must be solved in a timely manner because it can endanger children and pets living in the home. So what happens when there is a problem that is not so obvious and just won’t get solved with a band aid?
Building damage is frequently overlooked because it occurs on the inside of a building structure. It is basically out of sight, out of mind. But, when you begin to see signs of damage, more destruction than you expected could have already occurred. What exactly are we referring to? Mold. Mold is a hidden danger that can affect the health of everyone living around it especially pets. Pets feel the negative effects of mold exposure more than people because their immune system is smaller and more sensitive than ours.
Mold sickness was first discovered in animals in the 1930’s in Russia when farm animals became ill from sleeping on and eating damp hay where mold formed. These days, black mold information is readily available therefore mold is thankfully more controllable. The signs of mold sickness can be difficult to spot, especially because they are very similar to those of a cold. If your pet shows any signs of a cold or similar illness, mold should be considered a cause. Symptoms of mold exposure in pets is very similar to those of people including:
While not an overwhelming amount of stories are in the current media about pets and mold exposure, there have been multiple reports since 2000 of situations where pets have been affected. In this particular story, two cats were living in a home where there was flood and water damage in the direct area where the cats dwelled. Although no one likes hearing sad stories with animals (we don’t like anything short of funny cat videos on the internet) this unfortunate situation helped raise awareness and probably saved many pet lives. If you have an ill pet and have had water damage in your home, it’s best to let your veterinarian know if your home has been exposed to water damage whether it’s from a flood, roof leak, or a common household leak.
The best action to take when you find your pet is suffering from any of the above symptoms related to mold is to relocate them. Take them somewhere where they can be comfortable and away from the effected home. Taking them to the vet is always a good precaution to take as well. The veterinarian should run routine tests to make sure the health of your pet is not declining. As petful.com states, “treatment may involve a blood transfusion (if the pet bleeds unduly) and antibiotics to fight secondary infections. Your vet will repeat blood tests to monitor liver function.” As you can see, mold and pets is very serious and for the sake of your little loved ones, should not be taken lightly.
What should you do if you find signs of black mold? There are many resources that can lead you in the right direction to solving your mold problem. If you are reading this blog, you probably already completed step #1 which is identifying that you have a mold problem. As indoor environmental professionals, we have multiple blog posts with advice on how to handle your mold issue. If you take away one thing from this blog, remember that mold should not be ignored, and even though you don’t see symptoms now, they can show up later. So keep you and everyone in your home safe including your pets.
Center for Disease Control and Prevention
When people think about mold, the picture that comes to mind is black and green fuzzy stuff on sliced bread and fruit. Here we are going to have a closer look into this common fungus. Black mold is one of the most common types of mold that forms in homes. Other names for common black mold is stachybotrys chartarum, and toxic black mold. Black mold comes in many different species and classifications. It might be hard for some to believe, but not all types of black mold are toxic.
There are thousands of different kinds of back molds, but only some will affect health in humans and pets. Although it is difficult to determine which species are dangerous and which ones are not on your own, we want to inform you as much as possible so you are prepared to make the right decisions and keep your family safe.
What does black mold look like? Black mold isn’t just black; it can be gray, green and sometimes look dark blue. It forms in clusters and can sometimes look slimy, fluffy growing outward, and spotty. It can come in the form on small dots or large round patches that are staggered along a wall. You may also notice that around the areas where black mold has formed, there are signs of moisture. Bubbling and cracking paint, brown spots on the ceiling, and areas of condensation are all signs of moisture damage and possible mold formation. Floods and leaks are two main causes of excess moisture that cause mold. Moisture is one of the sources needed for mold to grow. Other sources include organic materials (wood, drywall) and temperature between 70-100 degrees.
It is no secret that black mold can cause health problems. From watery eyes to fatigue and eventually brain damage, the symptoms range from common and temporary symptoms to serious life threatening sicknesses. One common sickness caused by mold is Toxic Mold Syndrome. Many people have suffered from this and if you have never heard of TMS before, read our previous blog post “The Dangers of Toxic Mold Syndrome”. In a report conducted by CBS, a family’s story is exposed when they ran into a major mold problem.
If you have found that you are living in the presence of black mold the BEST way to resolve the problem is to get the effected materials removed by a mold professional. Sprays, tapes, and wiping surfaces can only temporarily fix the issue and possibly spread the mold more. Proper mold remediation and testing are the only ways to solve the problem and prove that it is gone 100%. If you are sick and think that black mold may be the cause, mention to your doctor that you think you may have a mold problem.
Living in an apartment community can prove to be a great housing decision. Landscaping, roofing issues, or maintaining your pool is never a worry. It is a relief when you can give up some responsibilities to a property management team. But what happens when there is a problem, like mold, flooding, or leaks, that is directly affecting your living space and possibly your health? Many apartment complex managers take the right actions by solving building damage issues that can affect tenants’ health immediately, but there are situations where funds are not available to solve the issue, and the tenant is left with dealing with it on their own.
A lot of times, mold that forms in apartments could be considered surface mold. It can be quite alarming, especially when tenants aren’t familiar with it. Surface mold is caused by minor issues; for example, not running the fan when showering. The relative humidity levels rise and moisture in the air is not circulated, which causes mold to form. This should not be confused with roof leaks. Roof leaks happen when there is water from the outside penetrating through roofing materials, into wall cavities, and eventually through your ceiling into your apartment. This can cause major issues if not resolved as soon as possible. When moisture comes in contact with organic materials, including wood, drywall, and other building materials, it causes mold to form and spread rapidly. Health effects from mold exposure can be severe especially when exposure is prolonged.
What should one do when faced with this issue? Here are our suggestions for the proper steps to take.
1. Tell the apartment office staff. Communicating your concerns to the proper management personnel should be the first step you take. It is in your best interest that you do this in a timely manner so the issue doesn’t worsen.
2. Document your building damage concerns. When you document your efforts to resolve the maintenance issues in your apartment, your management team is sure to be effective in resolving the problem.
3. Check up on the severity of the repairs. If the repairs are of a certain scale, you may need to vacate your apartment while they are being resolved. Every state has different guidelines regarding this, so ask if this is a possibility. If you have a baby, live with an elderly person, or with someone that has a weakened immune system, this should also be brought to your apartment management’s attention.
4. Keep an eye on time. Make sure there is consistent progress in repairing your building damage problem (especially leaks and mold). If you haven’t physically seen or heard from your apartment’s maintenance or management regarding a schedule, a quick phone call should suffice.
5. When there has been no progress. There are a few things you could do if you haven’t had any success with steps 1-4. Contact the higher-ups in property management. Find out who manages the property you live in and call or email them. They should take your call and get something done for you in the matter of a few days. Make sure you inform them you have possible health concerns and ask that they assist you in resolving the issue. Another step you can take is by consulting with a professional. Call your local building damage experts and have a conversation. They will be able to come out to your apartment and test your areas of concerns, prove that there is damage to be concerned about, and you can use those documents to bring the problem to the apartment staff.
Typically, properties take building damage issues seriously and do their best to resolve these issues immediately. You should never have to live in an establishment that has issues that could cause negative effects on your health. Be sure to take action immediately and follow the proper steps, and your building damage should be resolved in no time!
The Assignment of benefits has been in use for over 100 years. In recent efforts, insurance companies have been trying to eliminate the use of the Assignment of Benefits to alleged “abuse” and “misuse” of the AOB (Assignment of Benefits). We agree that the abuse needs to stop. There are a select few companies and individuals that use the AOB to their benefit and not for the best interest of the clients. We believe the AOB should only be used to benefit homeowners and create a fair playing field for all trusting contractors in our industry.
The use of the Assignment of Benefits ensures that homeowners are able to keep their rights in choosing who their contractors are when dealing with emergency situations (flood, fire, mold). With the elimination of the Assignment of benefits, the insurance companies would be in full control of what company works on a home, how much money is spent, and the time it takes to complete a job. Representatives, lobbyists, and company owners including Richie Kidwell of Air Quality Assessors are working tirelessly to ensure that only just laws are passed and that homeowners and their rights are protected.
In this featured article, Todd Copeland from the Sun Sentinel explains the most recent happenings with the Assignment of Benefits.
Click HERE to view the article.
If you use an Assignment of Benefits contract in residential property losses and are a contractor in the state of Florida, this blog is a great informational resource for you! Currently, there are two industry related bills that are being considered by the Senate to pass right now, both of which could restrict the use of the Assignment of Benefits and could devastate small business owners. In a nutshell, the Assignment of Benefits serves as the same document doctors’ offices use to in order to communicate and invoice your insurance carrier directly. It is also the same document you sign when replacing your windshield. In Florida, it is usually no cost to the policyholder to replace the windshield. They invoice your carrier directly and get paid by the carrier directly. Banning or restricting the use of the Assignment of Benefits contract will have lasting negative effects for the homeowner when faced with an emergency. Right now, the assignment allows a contractor to begin work immediately in order to stop future damages and preserve their property without the headache of paying out of pocket for the whole loss.
There will be a vote on the Hukill bill, regarding 2 things:
1: The Senator Hukill's Bill
2: Senator Simmons Amendment
Senator Simmons Amendment serves the following 3 main components:
1. Essentially limits the use of AOB to only "emergency circumstances".
2. Prohibits directly or indirectly receiving compensation (referral fees).
3. Allows property insurers to change their policies to limit post loss assignability.
Some would argue that Senate Bill 596 is going to limit homeowners' rights and put insurance companies in complete control over who repairs damages in their home, and how much is spent doing so. Yes, every industry needs some sort of regulation to make sure businesses are being held to high standards in work, honesty, and quality. This can sometimes be a touchy subject because no matter where you go, people are subject to getting approached by dishonest sales people, contractors, and companies. Limiting small businesses by giving larger companies control over who their clients use as a service provider is never the right thing to do and will not solve the issue at hand.
Creating a balanced playing field for the larger companies, insurance providers, and small business owners is the fair thing to do. Putting restrictions on the documents small business owners use to relieve the pressure on homeowners can be seen by the public as partial. As a company in the service industry, we want to make sure everyone is able to receive the highest quality of service they desire from whomever they choose. There are no flaws in giving people the choice to do what they feel most comfortable with.
Finding companies who tend to tell homeowners “white lies” to get them to pay for unnecessary services would be the PROPER way to regulate an industry. Sometimes people tend to group a whole service trade by those who do wrong by the freedoms given. Committing fraud to receive a payment is wrong and those are the people who should be penalized, not those who genuinely have the client’s best interest in mind. When we are called on to do a job, we believe taking care of the homeowner’s concerns no matter how big the job may be, and that is the right thing to do.
There have also been claims made in saying that homeowners are being negatively affected by contractors using Assignment of Benefits. It has been proven that there is no evidence of this. The Office of Insurance Regulation's own data has shown only 3 complaints from homeowners over the past three years regarding to the Assignment of Benefits. That is only a tiny fraction of the jobs that actually have existed.
We like to take all sides into consideration when informing the public of what is happening in our industry regarding regulations and new laws. We also want to make sure that every business in our industry is completely taken care of and treated fairly across the board.
Information regarding next week’s events in Tallahassee:
· Banking & Insurance Committee: SB 1248 by Diaz de la Portilla (DLP) is on the agenda to be heard Feb 16th from 1:30 p.m. to 3:30 p.m.
· Judiciary Committee: SB 596 by Senator Hukill is on the agenda to be heard on Feb 16th from 4:00 p.m. to 6:00 p.m.
We will be hosting a committee meeting at 12:00 p.m. on Tuesday February 16 near the capital building. Please feel free to join us. We look forward to informing all of our readers on any and all updates we receive on Senate Bill 596.
Toxic Mold Syndrome, also known as mold illness, is an illness that effects many people. When people get sick, they typically assume the causes are allergies, a cold, or a bad reaction to medications. When you notice a dramatic decline in your health, you have to wonder, what is the cause? Very commonly, people blame their poor health on outdoor environments when in reality, they should be considering their indoor environments as the main culprit. Most people spend an average of 90% of their time indoors including time at work, school and at home. This fact alone should initiate further research into your indoor environments.
You may experience symptoms that are similar to colds and common allergies when dealing with Toxic Mold Syndrome including:
· Sore throat
· Runny nose
· Itchy eyes
· And more…
There are more serious health problems related to toxic mold syndrome. In many cases, the above symptoms are just the beginning. Not only does toxic mold syndrome affect your respiratory health, but also your nervous system, circulatory system, skin, vision and mental health. As you can see, mold and any of the symptoms related to mold are all something that should not be taken lightly. It can lead to very serious health issues and even death.
In order to avoid long term health problems related to mold exposure, one would ask what is the real cause of mold growth? The simplest reason mold forms is because of moisture. There are many different forms of moisture that cause mold formation including leaks, condensation, humidity, and flooding. When moisture comes in contact with any and all kinds of organic materials (wood, carpet, clothing, etc.…) mold begins to form. There are many great mold prevention tips listed in our “How to Avoid Indoor Allergens" blog post that are easy and affordable to implement. Doing yearly inspections and taking care of your home overall will help lessen the chance of experiencing health issues related to mold.
There have been many case studies conducted to prove the effects of mold exposure symptoms. In this presented case study individuals that were tested ranged from 1.5 years to 52 years of age. The conclusion was conditional, however those who were involved experienced similar symptoms and reactions. Along with case studies, there are many personal stories, testimonials, and articles that present personal experiences people have had with toxic mold syndrome and mold related sicknesses. There is one story that stands out among all the rest about a woman who is now doing well, but at one point did not know what happened to her or where to turn. Kimberlyn is someone who one day, completely lost her motivation and began to become very confused as to why her personality and normal demeanor completely changed. With multiple doctor visits over 6 months, she started to find out what may be the cause of her sudden life altering ailment. If you are worried that you may be dealing with mold, her story is very relatable and could save you many unnecessary steps.
Ideally, we would like to say that mold will never be an issue in our lives, but that is not the case. Mold is everywhere. It really all depends on how quickly you handle a situation and how serious it is. Our best advice: be mindful of your surroundings and educate yourself on the signs and the steps to take to resolve your mold problem.
Recommended Links: Black Mold
US National Library of Medicine National Institute of Health
Centers for Disease Control and Prevention
When people think of allergens, they often think of allergic reactions to substances such as pollen, animals and dust. Allergens sometimes get confused with allergies, but the difference between the two, lie within the definitions. Allergens are substances that cause an allergic reaction. Allergies are the damaging immune system response by the body to a substance. Allergens come in many different forms including those previously listed and more. Since people spend more than 90% of their time indoors, indoor allergens are the main cause of allergies year round. Outdoor allergies happen as the seasons change and as the outdoor allergen levels fluctuate.
Indoor allergy triggers not only include common household allergens such as dust, pollen and animal dander, but also include a small list of unexpected substances. Cockroaches, fabrics, new furniture, and glue are among the many unexpected household allergens. Paint can also trigger allergy-like reactions in people, especially if they are living in a home that was newly painted or with paint that has high volatile organic compounds (VOC’s) and dangerous chemicals.
A few factors that play a role in allergen formation:
Humidity: Humidity plays a significant role in whether or not fungi will grow in your home. Fungi, or mold, is a major cause of indoor allergy symptoms and the more you regulate your home’s humidity levels, the least likely mold is to form. Mold can be very dangerous to your health especially for those who are clinically allergic. Recommended humidity levels should fall between 30% - 50%. Condensation and fogging are both signs of high humidity levels and cracking paint; doors or trim are signs of low humidity levels.
Ventilation: It is extremely important to allow your home to have proper ventilation during every season. Opening doors and windows creates proper air flow throughout your home which prevents moisture buildup and stagnant air. Cleaning under rugs and moving furniture that is pressed against walls is also a way to ensure moisture will not accumulate.
Leaks: Check your home for leaks. A common area where leaks can be found is your roof and windows. If you find a leak, put a stop to it as soon as possible because the smallest leak can cause deterioration and significant damage to your home.
There are many ways to reduce indoor allergens with only just a few simple and easy everyday adjustments.
HEPA: Use products with HEPA filters. High-efficiency particulate air filters (HEPA) are very beneficial to those who are concerned with allergens. There are many different products that contain HEPA filters, but they all aide in the same ways. HEPA filters cleans the air of all the microbial airborne particulates and when vacuuming, ensure that dust and dander do not return into the atmosphere. HEPA filters are also available for central air conditioners which create better indoor air quality overall.
Exhaust Fans: Use exhaust fans in every room where one is provided. This will help with air flow and to remove access moisture from the air.
Carpeting: Carpeting should only be used in rooms where there is not a lot of moisture present. For example, bathrooms, laundry rooms, and kitchens should not have carpet due to the presence of water flow from sinks and pipes. A minor leak onto carpet may seem like a small issue, but once moisture comes in contact with materials, mold can form. Remember, it is more difficult to reverse damage than it is to prevent it.
Storage: Always be mindful of how you are storing your seasonal materials. Blankets and clothes should be stored in air tight plastic containers or bags and placed in areas that are not susceptible to high moisture levels. A common issue is when people store their winter materials in their basements during the summer when humidity levels are very high without protective containment. When it comes time to unpack everything, mold has had significant time to form and people are left with musty and moldy belongings.
Outdoor allergens are more difficult to control, but you can help prevent access formations outside your home. To help reduce the effects of outdoor allergens, you must take care of your lawn frequently. Regularly raking and mowing can help reduce the buildup of allergens outside your home. Raking prevents mold growth within leaves and mowing helps reduce the production of pollen. The safest way to prevent buildup is to keep your grass short. Always wear protective gear including gloves, sunglasses, a hat, and long clothes. This will prevent pollen from sticking to you and tracking it into your home. Do yard work either in the morning or evening when pollen counts are the lowest. If you have a severe allergy to outdoor allergens, asking someone to help you with yard work or hiring a company to take over the responsibility will help your allergies greatly.
Recommended Links: AQA Website
Asthma and Allergy Foundation